RETURN TO LIFE – ENGLISH

120.00

His first book, Return to Life Through Contrology, was written by Pilates in 1945 with his student William. The book describes the philosophy and way of thinking of Pilates, along with the 34 original exercises he invented! The exercises are accompanied by detailed descriptions for each stage, along with interesting anecdotes. The book contributes to the understanding of the method and the man, over 50 years after his death and more than 100 years since the invention of the method.

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Description

120.00

His first book, Return to Life Through Contrology, was written by Pilates in 1945 with his student William. The book describes the philosophy and way of thinking of Pilates, along with the 34 original exercises he invented! The exercises are accompanied by detailed descriptions for each stage, along with interesting anecdotes. The book contributes to the understanding of the method and the man, over 50 years after his death and more than 100 years since the invention of the method.

Category:

Description

His first book, Return to Life Through Contrology, was written by Pilates in 1945 with his student William. The book describes the philosophy and way of thinking of Pilates, along with the 34 original exercises he invented! The exercises are accompanied by detailed descriptions for each stage, along with interesting anecdotes. The book contributes to the understanding of the method and the man, over 50 years after his death and more than 100 years since the invention of the method.

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